Ho'oponopono is a traditional Hawaiian practice that is centred on forgiveness and reconciliation, featured in the SBS meditation podcast Great Minds. The word ho'oponopono roughly translates into Get the APP for dozens of affirmations! ️ Ce este Ho’oponopono? Ho’oponopono este o practică veche hawaiiană, de armonizare și restabilire a echilibrului interior și exterior. În vechime, această terapie era practicată doar de vindecătorii zonei, numiți kahuna. În mai multe culturi polineziene, exista o credință puternică: greșelile unei persoane cauzează boala. Wishing you better sleep, peaceful meditations before sleep and inspired living. Receive your FREE resources here: Experience a 7-minute forgiveness process by Dr. Matt James.Have you ever wanted to improve your relationship with others, heal your past or make all the wro Ho’oponopono means ‘to make things right’. It is a prayer and a Hawaiian practice for forgiveness. It is a powerful mantra for giving you a clean slate. According to Ho’oponopono, everything that is your reality is something perceived by your mind. Your connections, the people you know are affected by your inner-self. Ho’oponopono Technique: If it is directed towards someone else. Another person’s name, I am sorry. Please forgive me. I am grateful. I love you. Geet, I am sorry. Please forgive me. I am grateful. I love you. Interesting Fact: Joe Vitale suggests repeating Ho’oponopono 108 times for the effect to happen faster and you can try. Hoʻoponopono ("Ho Oh Pono Pono”) means “to set things right” in Hawaiian language, it's an ancient Hawaiian practice for family and group reconciliation. Usually a healing priest or Kahuna called into a family in order to solve problems through prayer, discussion, confession, repentance, and mutual restitution and forgiveness. .

ho opono pono pono meditation